HELPING WOMEN FEEL HEALTHIER AND heal hormone issues
BY PROVIDING HOLISTIC HEALTH COACHING & PROVIDING GUIDANCE & SUPPORT
Hi! I am Dr. Gina
I am passionate Holistic Health Practitioner, personal trainer and mental health therapist. I am dedicated to transforming women's health. I believe in leveraging my deep understanding of natural medicine, fitness and nutrition to help women overcome obesity and hormone balance issues. My compassionate, personalized approach empowers clients to reclaim their vitality, conquer hormone imbalances, and weight issues and thrive with optimized nutrition.
I have sent years advocating for a more integrated approach to healthcare and that is my entire reason for starting my own business. My goal is to bridge the gap between traditional and holistic medicine while educating and helping women prosper in their own health and wellness goals. Understanding your body and the basic functions of how they body works, is key in making sure you achieve the health goals you want to achieve.
LET'S FEEL BETTER TOGETHER
CHOOSE THE BEST PLAN FOR YOUR LIFESTYLE
1:1 COACHING SERVICES
Get 1:1 coaching that will help keep you on track and help you hold accountability to get amazing results with your health goals. Experience how 1:1 coaching can help succeed.
Group Coaching
Get virtual group coaching that will help keep you on track and help you hold accountable all while meeting and making new friends and supporting transformations.
Meal Planning
Meal time and Meal planning can be hard, especially when you are trying to balance your time. Get custom meal plans to help give you back more time with your family.
Self-paced courses
Experience a transformative journey of health and well-being with my health and nutrition courses. All classes come with some individual sessions to help give you guidance.
A STRESS FREE PROCESS
HOW DOES IT WORK?
The first step is to receive an initial health consultation and assessment. This process takes about 60-90 minutes and gives Dr. Gina the information needed to create a custom plan for your specific needs.
The second step will be for Dr. Gina to create a custom plan for you that will help you reach success. You will also receive weekly coaching calls for accountability. Dr. Gina will also track what you and your family are eating and give you specific guidance. If you ordered the plan that includes labs, Dr. Gina will order labs and go over results with you. You will also receive exercise and supplement guidance.
The final step in the process is ongoing progress tracking and guidance to help you reach maximum success. I am with you every step of the way.
Dr. Gina HAS HELPED ME FEEL MORE CONFIDENT AND HEALTHIER THAN EVER BEFORE. I HIGHLY RECOMMEND HER!
— Simona