About Dr. Gina
The Holistic Health Coach
Meet Dr. Gina: a dedicated wife, a nurturing mother of seven, and an accomplished holistic health practitioner, fitness coach and mental health therapist. This trifecta of expertise uniquely positions her as a powerhouse in the field of health and wellness.
Dr. Gina's journey into the realm of holistic health was both personal and profound. Twelve years ago, she faced a life-altering diagnosis of cancer and grappled with a significant weight issue, being 54 pounds overweight. Determined to reclaim her health, she embarked on a six-month journey of self-healing, harnessing the power of a nutritious diet and alternative medicine. The results were nothing short of remarkable. Not only did she shed 62 pounds, but she also triumphed over cancer, an achievement she attributes to her holistic approach to health.
This transformative experience ignited a passion within Dr. Gina to extend her knowledge and aid others in their pursuit of healthier, happier lives. Her personal triumph over adversity underpins her practice, allowing her to empathize with her clients health challenges.
Today, Dr. Gina's unique blend of holistic herbs, holistic health coaching, fitness coaching and mental health therapy has become her superpower. She is deeply committed to helping others cultivate well-being, guiding them through their health journeys with compassion and expertise. Whether she's developing personalized health plans or offering emotional support, Dr. Gina's ultimate goal is to empower individuals to take control of their health and ditch the toxic foods and behaviors.
With her vast experience and a personal testament to the power of holistic health, Dr. Gina stands as a beacon of hope for those seeking to embark on their own wellness journey. She is more than an herbalist, a coach, or a therapist – she's a guiding hand, a supportive companion, and an inspiring testament to the power of determination and holistic health.
THE BENEFITS OF WORKING WITH ME
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Dr. Gina’s unique trifecta of holistic medicine, holistic health coaching, and fitness coaching provide a comprehensive approach to tackling health issues. By identifying the root cause of health struggles, and using functional medicine, Dr. Gina offers personalized custom plans which incorporate dietary changes, alternative medicines, and emotional support. Her empathetic and empowering approach allows her to guide individuals through their wellness journey. Through the power of holistic health and personal determination, Dr. Gina helps others reclaim control of their well-being, paving the way for a healthier, happier life
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As a personal trainer, Dr. Gina specializes in helping women set, pursue, and achieve their fitness goals. She creates tailored programs that focus on sustainable lifestyle changes, combining physical activity with balanced nutrition. Her approach isn't about quick fixes, but long-term health and fitness improvements. By understanding individual needs and limitations, she ensures that fitness goals are realistic, achievable, and aligned with one's overall well-being. With her guidance, women learn to love and respect their bodies, cultivating a positive mindset towards fitness. With Dr. Gina, fitness becomes not just a goal, but a journey towards a healthier and happier life.
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Dr. Gina's expertise as a mental health therapist equips her with the tools to guide women through various mental health challenges. She provides a safe and non-judgmental space, offering individualized therapeutic strategies to help them navigate their emotional landscapes. Our mental health plays a large part in how our bodies accept or decline nutrition and exercise.